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Tom Pedulla


A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.

Digital Recordings

Cultivating Presence through Mindful Self-Care


Section:
Self-Care
Speakers:
Tom Pedulla
Duration:
58 Minutes
Media Type:
Digital Recordings

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