When children can’t cope, challenges become stressors, and anxiety replaces anticipation. This recording offers concrete, easily taught practices to help your clients and students learn to access their inner resources, calm their anxiety, transform their relationship to stress, and thrive even when life is challenging.
Addiction Counselors, Counselors, Teachers/Educators, Marriage & Family Therapists, Nurses, Occupational Therapists & Occupational Therapy Assistants, Psychologists, Social Workers, Speech-Language Pathologists, and other Mental Health Professionals
Objectives
Discover how increased embodiment and present moment awareness can support anxiety reduction and change children’s relationship to stress
Implement simple practices that build children’s sense of personal power
Outline
What anxiety is telling us: Listening to the messages of the body
Our Stress Response and harnessing its power
Agency and Personal Power: Practices to teach our minds how strong we are
Connect activity to gain perspective and orient to the present moment: Five Senses Practice
Breathe Activity to Soothe the Nervous System: Resistance Breathing
Movement Practices to Enhance Sense of Agency and Strength: Mountain Pose Exploration; Feeling My Strength
Focus Activity to Practice Grounding and Stabilizing: Body Connection Focus Practice
Relaxation Practice to Rest and Repair: Restorative Yoga Poses
Repairing the Mind-Body Communication System: Embodiment and its relationship to anxiety reduction
Bundles Pricing
This product is part of a bundles which includes special pricing as displayed below.
Additional Participant CE
Additional Participant CE must be purchased for each additional viewer. These viewers will watch the video with the main registrant, but will have individual access to course handouts and certification. The standard price of this program includes certification for main viewer.
